Sunday, December 13, 2009

I have oily skin, but if I showered less, what might happen?

A friend of mine went on a week long camping trip and came back suprised with how healthy their skin felt without showering. Now they are able to shower every other day with still feeling clean. I have oily skin, and always have tried to combat this. Is it possible that if I let my skin be for a while, a biological process would occur and I would produce less oil?I have oily skin, but if I showered less, what might happen?
Well I can tell you what I know from my experience. Most people don't have oily skin at all. They genetically have combo or a drier skin type that is over producing oil to compensate for the dehydration. Mainly its due to over washing, hot water in the shower, caffeine, drying skin care products, not drinking enough water and climate.





Also, when washing too much you remove the protective layer of skin called the ';acid mantle'; when your skin is totally exposed it can let in dirt, pollution, bacteria and free radicals.





Soooooo your friend is right. Your skin would balance it self out.





But instead of just not showering as much here is a few tips. At the end of your shower use luke warm water to wash. Not hot. Use a cream gentle cleaner or a very light gel cleaner. Only exfoliate 1-2 times a week. Also, wash your face at night....go to bed and in the a.m. just splash your face with water. Don't re-wash. You did nothing but sleep!I have oily skin, but if I showered less, what might happen?
They might've been on to something. Perhaps the hot steam could be drying to the skin which would then cause it to produce more oil to overcompensate. I don't think you have to skip showers but try showering with warm water instead of hot. Also don't scrub too vigorously and use gentle cleansers, never body soap.
to one of your answers; my brothers always used body soap for there face and up to date they never had a dam pimple they have perfect skin.I use it as well to take my make up off and it works great and i never really breakout hardly ever.
I have found some good tips in following link, It may be good for you too


http://www.beautifulhamesha.com/Oily-Ski鈥?/a>
NOTE鈥 HAVE WRITTEN THIS LONG ANSWER TO RESPOND TO QUESTIONS RELATING TO BECAUSE THEY COME UP SO OFTEN:





OILY SKIN


ACNE


FACIAL LIGHTENING


DEALING WITH ACNE SCARRING


DEALING WITH STRETCH MARKS


IMPROVING SKIN TONE


PIMPLES


BLACKHEADS


EMERGENCY SPOT TREATMENT


INGROWING HAIRS


BODY ACNE





鈥HE INFO鈥橲 BASED ON MY OWN EXPERIENCE. I鈥橫 36 NOW SO I鈥橵E HAD TO DEAL WITH THESE ISSUES FOR QUITE A WHILE AND THOUGH MUCH OF THIS ANSWER MAY BE IRRELEVANT, I HOPE THERE'LL BE SOMETHING THAT CAN HELP YOU!





GOOD LUCK!!!





RECOMMENDED SKIN CARE鈥 use clean and clear cream wash (good for sensitive skin or those that dry to easy) or Neutrogena clear skin make up remover wash. Both contain salicylic acid which prevents breakouts and gradually evens the skin tone out too. This is the most important thing you can do. I鈥檝e tried various 鈥榦il free鈥?鈥檚alicylic acid鈥?moisturisers but the best I鈥檝e found is the clean and clear on鈥 found the Neutrogena one actually seemed to aggravate my skin.





EMERGENCY SPOT TREATMENT!...The toothpaste things works! Put on a blob at night and put a bit of tissue over it so it doesn't make a mess. It cools the area down and reduces the inflammation. I also recommend the clean and clear advantage spot treatment gel.





HORMONAL SPOTS鈥ny female with spots I'd recommend trying dianette or yasmine contraceptive pills because if it's hormonal that can sort everything out within weeks鈥hough it can take a couple of months to get used to the pill.





FACIAL ACNE: AVOID鈥on't use harsh scrubs and peroxide products daily like some people do; that can dry your skin and make produce MORE oil...just exacerbating the problem. Many face packs I鈥檝e tried and those blackhead removal strips too seem to have caused problems.





I鈥檝e also had problems with those 鈥榝acial wipes鈥?made by clean and clear and Neutrogena because they鈥檙e too drying and when the top layer鈥檚 too dry, the oil gets stuck underneath and causes more problems!





Some say chocolate doesn鈥檛 affect it鈥t does for me and I don鈥檛 know how or why that should be but certain foods do seem to affect break out. Coffee is one of those things that seems to aggravate my skin too. So look out for anything you eat that might be making it worse.





HAIR PRODUCTS鈥e careful what products you use in your hair if it's long - certain conditioners have causes me to break out at times. Also be careful of hair gels, hair sprays and serums.





INGROWING HAIRS鈥or men or women鈥f you have oily skin, these are more likely. For men鈥se a facial scrub and avoid moisturisers that don鈥檛 have salicylic acid in them if you use a moisturiser. Some hair conditioners are much better lubricants than shaving cream too 鈥?so you might want to try that, and then was afterwards with a clean and clear was etc. Also I recommend the microdermabrasion kit mentioned later.





For women鈥axing seems to cause the main problem 鈥?we pay most attention to our faces. Waxing seems to be the main culprit as opposed to shaving or hair removal creams鈥o avoid in-growing hairs, make sure to exfoliate. I recommend using those exfoliating gloves 鈥?that way, you can use any kind of shower gel.





NUTRITION鈥 recommend taking a 100% multi vitamin/mineral complex 鈥?those little spots you get around your mouth can be due to a vitamin b deficiency for example. Also I recommend Omega 369 oils every day because they improve blood flow.





OLD WIVES TALE??...It's an 'old wives tale' type remedy - but a spoonful of cider vinegar and honey in hot water 3 times a day is meant to help EVERYTHING. It tastes nice too...kinda like honey and lemon X





HYDRATION鈥?Keep your hydration right by drinking plenty of water, avoiding caffeine and alcohol and too much salt!





DEALING WITH SCARRING鈥here鈥檚 an excellent micro-dermabrasion scrub called 鈥榬e-finish鈥? by L'oreal. You only use it a couple of times a week (and use at night because it makes your face red!). It really works not just with the colouring but also the texture - smoothes it back out. It comes with it's own moisturiser which I don't use but I use the scrub at night a couple of times a week and put bio oil on which it supposed to help clear scarring and even skin tone.





If you get your skin relatively under control, try using '21 days Fade Cream' (which I get from eBay) because it quickly clears up any scarring. It鈥檚 a skin lightening cream and is very effective as long as your skin type agrees with it. Bio oil is a good alternative!





Also, to detract from the colour variations in your skin tone, I recommend using Benefit鈥檚 Posie Tint or Benetint lipstain 鈥?this can be put on your cheeks and lips (which also makes your teeth look whiter as an added bonus). Lipstain is better than lipstick because it doesn鈥檛 smudge and it stays on; you can put lip balm or lip gloss on over it. Also, if you use it (SPARINGLY) on your cheeks, it is just like putting water on there; it doesn鈥檛 aggravate the skin or cause breakouts.





LI

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