According to my opinion you have to focus in two fields.
- Basically, keep it clean using good antiseptic products, like soap, lotion, cream and powder that will absorb any oily secretions.I use to buy them in the pharmacy.
Use a product for peeling,at least once weekly,that will deliberate your skin from dead cells.Use it preferably before going to bed in order to avoid irritations.
In the market you can find some products containing fruit acids; they are very effective if you follow the instructions but take care because if the amount is over 7.5% they may cause allergies.
Some times also a boric acid solution that is the antiseptic used for the cure of eyes can help if buffered after soap and water.
- Then, take care of your lifestyle ie. eating drinking, smoking, sleeping, exercising.I mean light food,more yoghurt, carrots and fruits,brewers yeast as a food supplement can also help,no chocolates, no alcohol, no cigarettes and less stress. I would suggest aerobic; it is very pleasant and relaxing and contributes also in the prevention of other diseases, I would say contributes in aging healthy.
- Visit your doctor and have a test for policystic ovaries; it is a disorder that can cause acne.What is your suggenstion for oily skin to be healthy and acne free?
Two friends use Proactiv and it seems to work wonders on them.What is your suggenstion for oily skin to be healthy and acne free?
i hv oily skin too. i wash mine every four hours. sleep with fresh cucumbers on ur face. add moisture to ur skin.
I agree with all of the above, some acne comes from the type of foods you eat, that contain fine oils, keep it clean, dont over do it, most acne creams and what not have the same active chemicals, it can get exspencive, as you get older acne in most cases go away, still follow what is
said above.
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